“There is a tremendous amount of stress, a tremendous amount of burnout happening because we always try to control our fate.” -Sami Khoury
For the folks out there, you probably remember Sami Khoury. Episode 20 with his life book “Follow your Heart”. Back in October 2018, we talked about how to break through entrepreneurship and turn frustration into daily energy. In his Life Book back then, he had 4 chapters, 1. Welcome to different thinking, 2. Welcome to the junior school, 3. Frustration drives me and 4, Business School. But what happened since that time?
I can tell you a lot in Sam’s life. In this episode 27, you will hear two new life chapters from him since the last recording. The new life chapters are all about the heart and the soul that drives the mindset of unconditional love. Sami’s new born baby girl, where he talks about, is indeed a sign of letting go and reflect on what is essential in life.
We also talk about Stoicism, an ancient philosophy about self-mastery, perseverance, and wisdom to be fully aware of how current external factors such as stress can affect our well being. In these times, more important than ever. In times we feel less empowered, where we are in pause mode waiting for a not knowing when to start off going back to a new normal. COVID 19 perhaps has taught us that the real well-being starts within yourself, the spark inside yourself. With all this said, enjoy episode 27 with Sami Khoury and this Podcast add-on special from his Life book “Follow Your Heart.” Enjoy!