The Why

Autobiography coaching is a framework that uses the past learnings from life while we went through hardships. The framework  can be applied in so many life areas, such as for

Business Owner & Entrepreneurs (Create clarity of where to start, how you find your definition of entrepreneurship and build a step by step process towards your next business chapter.)
Employees (unleash your blocking mindset by creating your next career and life chapter)
Family (share your message to the next generation through your life book)
Peak performance (reflect on your past athletic achievement and set achievable goals)
Health (redefine what is healthy for you, who you can support through a healthier you)
Everyone (define your next life chapter with more clarity)

“All we have is this moment, where we can decide to step back or move forward”

The Future of Coaching

Training (group) + Coaching (1:1)

The future of coaching lies in teaching fundamental decision frameworks and methods combined with professional coaching. Through the program, we will use interactive, customised design sprint workbooks on Miro. This interactive workbook further simplifies the process of creating more clarity in your past life chapters. Combined with 1:1 coaching between the sessions (can be booked at your time availability), we dig deeper into each life chapter to extract its learnings. 

How it works

Throughout autobiography coaching, we will go through 6 phases, each addressing an important component in your life book.

Self-Awareness – Get a bigger picture of where you are right now
Connecting the dots – Learn to reflect on the past and celebrate achievements
Goal Setting – Understand what values and believes you stand for
Decision Making – Create a clarity mindset and learn to prioritize
Build New Habits – Be aware of the opportunities around you
Create the next Chapters in your Life – Decide next action steps to create your new life chapter

“The starting point is not to know how to reach the top of a summit.

It begins with knowing how to start where you are right now.”

Where to start?

It says, every journey begins with the first step. This exactly applied to the autobiography coaching journey. We provide 1:1 and group programs to narrow down your next life chapter. Just book your discovery call below for a more individual support.

“Set ambitious goals along your journey,

where you know people will say it’s impossible.

But only the ones who join your path

believe in the impossibility of life”