“Real strength, emotional strength, spiritual strength is the ability to live at the higher level of existence. It’s pull yourself up when you find yourself down, when you have the ability to say. Oh, I have breath. I have life. I can do anything I choose to. And you push yourself back up to a higher level of existence.” – Nordine Zouareg

Today, I’m very excited to introduce you to a special podcast guest Nordine Zouareg. He is former Mr. Universe, Bestselling Author, International Speaker and Coach. But first and primarily someone who keeps fighting and never gives up. Nordine is a French-American fitness personality, high-performance coach, best selling author, and an international speaker who has won the titles of Mr. France, Europe, Mr. World, and Mr. Universe. He has helped over 10,000 clients around the world dig deep to find their InnerFitness®.

In our conversation, we co-created his autobiography “3 countries later” which covers 9 life chapters. As we slowly start the past Covid times, it’s time to reflect and remind ourselves what self-worth, mental strength, and inner belief are all about. In his 9 life chapters, we cover life setbacks in his childhood, his moments being homeless, and the steps and inner beliefs that brought him back on track to build self-worth. “3 countries later” describes his journey from being born in Algeria towards childhood and teenage age in France and later his career in US. We also briefly discuss his book InnerFitness® which was published this year 2021 to address mental health stigma and offer readers different tools to cope and overcome fear and anxiety.

So enough said. It’s time to dig deeper into the discussion. Just a heads up, as we never cut any audio part in our long conversation, you will notice a tech mic problem that we fixed in real-time. That’s life. We were fixing problems in real life to find a solution in the present moment. Here we go, enjoy episode 37 with Nordine Zouareg. Never give up, always look up.

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CHAPTERS OF MY LIFE BOOK TITLE:
3 countries later

CHAPTERS:
1. Birth
2. Learning from bullies
3. Finding myself
4. Building emotional and physical strength
5. Equilibration
6. The dance
7. Let’s dance together
8. Watching them
9. Deliver the message

SHOW NOTES
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Homepage www.nordinezouareg.com/
Instagram www.instagram.com/nordinezouareg/
LinkedIn www.linkedin.com/in/nordinezouareg
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